Description
| Product Information | Item Details |
|---|---|
| Brand | Garmin |
| Model | Index™ Sleep Monitor |
| Part Number | 010-03024-00 |
| Product Type | Smart Sleep Tracker / Upper-Arm Sleep Band |
| Size | L/XL |
| Fit | Upper-arm circumference 26–42 cm (10.5–16.6 in) |
| Design | Lightweight, breathable upper-arm band |
| Sleep Tracking | Yes |
| Sleep Score & Insights | Yes |
| Sleep Stages | Light, deep and REM sleep |
| Heart Rate | Yes |
| Resting Heart Rate | Yes |
| Respiration Rate | Yes |
| Blood Oxygen (Pulse Ox) | Yes, where available |
| Skin Temperature | Yes |
| Body Battery™ | Yes |
| Stress Tracking | Yes |
| Women’s Health | Menstrual cycle tracking and related insights |
| Smart Alarm | Yes |
| Connectivity | Bluetooth® Low Energy 5.0 |
| Garmin Connect™ | Yes |
| Smartphone Compatibility | iPhone® and Android™ |
| Battery Type | Rechargeable built-in lithium-ion |
| Battery Life | Up to 7 nights with SpO₂ |
| Sleep Band Dimensions | 452 × 63.5 × 0.55 mm |
| Module Dimensions | 41.7 × 37.6 × 7.8 mm |
| Module Weight | 14.5 g |
| Band Weight | 20 g |
| Water Rating | 5 ATM |
| Operating Temperature | -20°C to 60°C |
| Band Material | Soft, stretchy, breathable 70% nylon / 30% spandex |
| In the Box | Index Sleep Monitor, charging/data cable and documentation |
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